If you are one of the countless number of people who have felt chronic fatigue beginning sometime in the last 2 years or so, since the onset of the Covid-19 virus, you likely fall into one of four categories:
1) You contracted the virus and are experiencing fatigue directly related to its’ long-term symptoms, otherwise known as ‘Long-Haul Covid-19’.
2) You reacted to the vaccine, likely because of your brain and nervous system’s response to the toxic stress, usually accompanied by other triggers.
3) You reacted to Covid-related fear, either fear of getting the virus itself and/or all of the other fears related to Covid.
4) A combination of any of these 3.
If you are one of the countless number of people who have felt chronic fatigue beginning sometime in the last 2 years or so, since the onset of the Covid-19 virus, you likely fall into one of four categories:
1) You contracted the virus and are experiencing fatigue directly related to its’ long-term symptoms, otherwise known as ‘Long-Haul Covid-19’.
2) You reacted to the vaccine, likely because of your brain and nervous system’s response to the toxic stress, usually accompanied by other triggers.
3) You reacted to Covid-related fear, either fear of getting the virus itself and/or all of the other fears related to Covid.
4) A combination of any of these 3.
Let’s go into these in a little more detail, and learn how neuroplasticity can reverse your symptoms so you can get your health, and your life back!
#1 Long-Haul Covid-19
Symptoms of Long-Haul Covid-19 may include chronic fatigue, and a whole host of other symptoms, most of which overlap with the symptoms of chronic fatigue syndrome. Click here to see a list of symptoms for a brain and nervous system dysfunction.
In my blog, “Your brain’s response to stress has made you sick” , I explain how there are a multitude of stressors that can set off a host of symptoms caused by the brain and nervous system dysfunctions, such as chronic fatigue syndrome or Long-Haul Covid-19.
One of those stressors can be a virus or viral stress, such as Covid-19. Even mild cases of Covid-19 may be a trigger for more severe symptoms of Long-Haul Covid (1). These symptoms may be linked to a maladaptive stress response to the trigger, in this case the virus.
When this happens, the brain and nervous system see the virus as a threat and once the virus is cleared from the body, instead of your brain getting the message that the virus is no longer a threat, the brain can get stuck in an ongoing “danger” stress response.
You need to train your brain and nervous system that there is in fact no more danger and you are safe. Brain rewiring can get to the root of the problem, allowing your body to do what it’s naturally good at when given the opportunity: healing and repair.
Let’s go into these in a little more detail, and learn how neuroplasticity can reverse your symptoms so you can get your health, and your life back!
#1 Long-Haul Covid-19
Symptoms of Long-Haul Covid-19 may include chronic fatigue, and a whole host of other symptoms, most of which overlap with the symptoms of chronic fatigue syndrome. Click here to see a list of symptoms for a brain and nervous system dysfunction.
In my blog, “Your brain’s response to stress has made you sick” , I explain how there are a multitude of stressors that can set off a host of symptoms caused by the brain and nervous system dysfunctions, such as chronic fatigue syndrome or Long-Haul Covid-19.
One of those stressors can be a virus or viral stress, such as Covid-19. Even mild cases of Covid-19 may be a trigger for more severe symptoms of Long-Haul Covid (1). These symptoms may be linked to a maladaptive stress response to the trigger, in this case the virus.
When this happens, the brain and nervous system see the virus as a threat and once the virus is cleared from the body, instead of your brain getting the message that the virus is no longer a threat, the brain can get stuck in an ongoing “danger” stress response.
You need to train your brain and nervous system that there is in fact no more danger and you are safe. Brain rewiring can get to the root of the problem, allowing your body to do what it’s naturally good at when given the opportunity: healing and repair.
#2 Covid-19 Vaccine
A vaccine can be a trigger for chronic fatigue and other symptoms for some people, in the form of toxic stress. It’s likely that the vaccine is one of several stressors that were already present before you took the vaccine click here for a list of stressors.
Why some people react to certain stressors such as toxic stress more than others we don’t know. But what I have witnessed in both myself (toxic mould being the initial trigger for my chronic fatigue syndrome) and my clients is that full recovery is possible through brain rewiring.😊
#2 Covid-19 Vaccine
A vaccine can be a trigger for chronic fatigue and other symptoms for some people, in the form of toxic stress. It’s likely that the vaccine is one of several stressors that were already present before you took the vaccine click here for a list of stressors.
Why some people react to certain stressors such as toxic stress more than others we don’t know. But what I have witnessed in both myself (toxic mould being the initial trigger for my chronic fatigue syndrome) and my clients is that full recovery is possible through brain rewiring.😊
#3 Covid-related fear and stress
You’d be hard-pressed to find a single person who hasn’t been affected by the various stressors and fear that the worldwide pandemic has brought. There’s been a lot of sensationalistic media coverage that’s only fed into our fears, making the fear stronger, so be mindful of what you watch!
The greatest fear of course being death (either of yourself or a loved one) from Covid-19. Many other fears revolve around this fear. Others might be centred around the uncertainty – how much longer Covid will last or how bad it could get (heightened by the media).
For some the fear has been around taking the vaccine – for others, not getting it soon enough! Covid’s also brought social isolation and loneliness. To have had some stress or fear throughout the pandemic is normal – it’s been a stressful and scary time for most people.
However when that stress and fear reaches a chronic level and is not gotten under control, it could lead to chronic fatigue and other chronic symptoms. Let me tell you how.
Stress is the body’s reaction to a dangerous situation – whether real or perceived. When you feel threatened, your body’s sympathetic nervous system triggers an acute stress response, sending your body into fight, flight or freeze mode.
During the stress response, your heart rate increases, blood pressure rises, breathing quickens, muscles tighten. You’ve gotten ready to act. It is how you protect yourself.
However, when the sympathetic nervous system doesn’t turn off, our bodies get sent into a permanent fight, flight or freeze response. This is called a maladaptive stress response and it can actually be at the root of many chronic symptoms such as chronic fatigue.


How do you get rid of chronic fatigue and get your energy back?
There is something that can help you get your energy back, and reverse your chronic fatigue and other symptoms – brain rewiring. The Rewire your Brain Transformational Coaching Program uses the principles of neuroplasticity to help rebuild new neural pathways in your brain.
This is turn will regulate your maladaptive stress response. In this coaching program, you are taught ways to build new neural networks in your brain, and mindfulness tools to calm down and reset your nervous system.
This is the only brain retraining program of its kind offering personalized coaching sessions with tailored brain rewiring techniques!
Find out if this program is right for you, and learn some tips you can start using right away for more vitality!
How do you get rid of chronic fatigue and get your energy back?
How do you get rid of chronic fatigue and get your energy back?
There is something that can help you get your energy back, and reverse your chronic fatigue and other symptoms – brain rewiring. The Rewire your Brain Transformational Coaching Program uses the principles of neuroplasticity to help rebuild new neural pathways in your brain.
This is turn will regulate your maladaptive stress response. In this coaching program, you are taught ways to build new neural networks in your brain, and mindfulness tools to calm down and reset your nervous system.
This is the only brain retraining program of its kind offering personalized coaching sessions with tailored brain rewiring techniques!
Find out if this program is right for you, and learn some tips you can start using right away for more vitality!
Disclaimer
The content in this website is intended to be used for educational and informational purposes only. It is not a substitute for medical diagnosis, treatment or advice Please consult a physical or other health care provider if you are unsure about whether you have any of the conditions described in this website.
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