HOW TO LET GO OF NEGATIVITY AND HEAL YOUR BRAIN AND BODY

HOW TO LET GO OF NEGATIVITY AND HEAL YOUR BRAIN AND BODY

link permata123 permata123 login permata123 link permata123 Dealing with chronic illness symptoms such as fatigue, sensitivities or pain for long periods can be incredibly challenging, both physically and mentally. (click here to see if you have chronic illness...
3 TIPS TO REWIRE YOUR BRAIN FOR JOY & INNER PEACE

3 TIPS TO REWIRE YOUR BRAIN FOR JOY & INNER PEACE

Clients often express to me that they never anticipated that recovering from a chronic illness would entail stepping into an improved version of themselves—a more content, joyful, and relaxed version. A version where they let go of old wounds and triggers and replace...
HAPPINESS HEALS

HAPPINESS HEALS

Do you know what happens inside your brain’s neural pathways when you smile, laugh or brighten your mood? In this blog, I’d like to share with you how elevating our mood can help rewire our brain, reducing chronic symptoms like chronic fatigue, anxiety, sleep issues,...