The Blog
CHRONIC FATIGUE AFTER COVID
If you are one of the countless number of people who have felt chronic fatigue beginning sometime in the last 2 years or so, since the onset of the Covid-19 virus, you likely fall into one of four...
REWIRE YOUR BRAIN TO BEAT CHRONIC FATIGUE SYNDROME
In 2004, having felt unwell for some time, I went to my family doctor in hopes that he could find the cause of my chronic fatigue, brain fog, sleep problems, muscle and joint pain, anxiety, and...
YOUR BRAIN IS ALWAYS LISTENING
Do you consider yourself to be a glass half empty or a glass half full kind of a person? Have you ever taken a day (or an hour!) to observe the thoughts that you think on a daily basis, and have you...
YOUR BRAIN’S RESPONSE TO STRESS HAS MADE YOU SICK!
When I developed Chronic Fatigue Syndrome (CFS) the first time, and Adrenal Fatigue Syndrome (AFS), back in 2004, I remember people telling me that AFS was due to stress. I was confused by that...
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